Heat therapy improves poor circulation and stimulates blood flow to area of discomfort. By increasing the temperature, it can soothe and increase muscle flexibility and heal damaged tissue. At-home heat therapy with a regular schedule can even increase recovery time.  

Popular uses are:

  • Arthritis

  • Chronic Back Pain

  • Muscle & Joint Stiffness

  • Menstrual Cramps

  • Swollen Ankles

  • Poor circulation

  • Physical Therapy

  • Pre Workouts 

  • Stress Relief

  • Comfort

  • Sleep Therapy


Cold Therapy is more common amongst post surgery/recovery. Cold temperatures can reduce pain and swelling and inflammation in affected area. It can also soothe injured joints and recharge muscles after a work out.

Popular uses are:

  • Burns

  • Sprains & Strains

  • Swelling

  • Bruising

  • Reduce Fevers

  • Post Workouts

  • Post Surgeries

  • Physical Therapy

  • Plastic Surgery

  • Wisdom Teeth Removal

  • Migraines

  • Under eye bags